Frequently Asked Questions
1. What is energy healing?
Energy healing is a holistic practice that harnesses the body's natural energy to promote well-being and healing. During a session, an energy healer channels positive energy to address imbalances and blockages, promoting physical, emotional, mental, and spiritual healing. It is non-invasive and complements traditional medical treatments.
2. What are the 7 major energy centres?
Root: Located at the base of the spine, represents stability, grounding, and basic needs.
Sacral: Located below the belly button, it relates to creativity, emotions, and relationships.
Solar Plexus: In the upper part of the abdomen, links to personal power confidence, and self-esteem.
Heart: In the center of the chest, links to love, compassion and relationships
Throat: Located in the throat, links to communication, self-expression, and truth.
Brow: Between the eyebrows, associated with intuition, perception, and spiritual awareness
Crown: At the top of the head, represents higher consciousness, spirituality, and life's purpose.
3. What can you expect during your first session?
Your initial session typically lasts 90 minutes. We'll discuss your treatment goals, whether it's relaxation, stress management, symptom relief, or other needs. During the session, you'll remain clothed, please ensure that you wear comfortable clothing. The healing occurs off the body with minimal physical contact. The session usually requires you to lie on a treatment bed, however, if you have an injury and are unable to lie down, please notify me before your session. After your intial session you are welcome to book either an hour session or 90-minute session.
4. What will I experience during or after a healing session?
Experiences vary but may include deep relaxation, sensations of energy, emotional release, improved mental focus, reduced pain, heightened awareness, a deeper spiritual connection, and improved sleep. Individual responses differ, and effects may continue unfolding over time. Clients are encouraged to practice self-care after a session.
5. What are the benefits of energy healing?
Stress Reduction: Energy healing helps release tension, promoting deep relaxation and reducing stress levels. This can lead to improved sleep, enhanced mood, and increased overall well-being.
Pain Relief: Many clients experience relief from chronic pain conditions, as energy healing supports the body's natural ability to heal and reduces inflammation.
Emotional Balance: Energy healing addresses emotional imbalances by releasing trapped emotions and promoting a sense of inner peace and emotional clarity. Clients often report reduced anxiety, depression, and an increased ability to cope with life's challenges.
Enhanced Vitality: By rebalancing the energy systems of the body, energy healing can increase vitality and restore a sense of vitality and zest for life. Clients often experience improved energy levels, mental focus, and productivity.
Accelerated Healing: Energy healing can assist the healing process for various physical conditions by supporting the body's natural healing mechanisms and optimizing its energetic resources.
6. Is it possible for my child to do energy healing sessions ?
Yes of course! Energetic healing is highly beneficial for children and adolescents due to their sensitivity to emotional challenges, stress, and trauma during their developmental years. These experiences can disrupt their energy systems, leading to physical discomfort and emotional disturbances. Energetic healing for young individuals is gentle, non-invasive, and tailored to their unique needs, employing various modalities.
The advantages of energetic healing for children and adolescents include:
Stress Reduction: Energetic healing techniques help manage stress and anxiety, fostering a sense of calm and relaxation.
Emotional Regulation: Balancing their energy systems aids young individuals in understanding and processing their emotions more effectively.
Improved Sleep: Energetic healing can contribute to better sleep patterns and overall sleep quality.
Enhanced Focus and Concentration: Clearing energy blockages supports mental clarity and concentration, benefiting academic performance.
Boosted Self-Esteem: Energetic healing builds self-confidence and a positive self-image in young individuals.
Support for Trauma and Grief: Energetic healing provides gentle and supportive tools for processing and healing from emotional wounds.